Sarah Whitney Family and Child Therapy Inc.
Child Therapy
Many children today struggle to manage their emotions, behaviors, frustration tolerance and social relationships.
At Sarah Whitney Family and Child Therapy, we have one goal: help kids enjoy childhood.
Therapy Can Help Kids:
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Build Self-Awareness and Identify Feelings
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Improve Social and Communication Skills
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Express Emotions in a Healthy Way
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Manage and Regulate Feelngs
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Process Difficult Experiences
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Foster Connection with Loved Ones
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Improve Self-Esteem and Confidence
We integrate approaches and tailor treatment to each family's individual needs.
Nervous System Regulation
Often children do not have the cognitive development to express and manage emotions verbally. Luckily we can support their nervous system, through movement and breath.
Attachment
In a world where children see as many screens as they do people, we foster connection with attachment-based interventions.
Skill Building
We teach children social, emotional regulation, and communication skills that make them feel competent when life is challenging.
Family Systems
Children can not be separated from the system they live in, we incorporate family therapy to ensure families experience lasting change outside of the therapy room.
Bibliotherapy
Through stories, children explore feelings, build empathy, and develop coping skills. We hand select books that create opportunities for social-emotional learning.